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Tips and advice for babies, children, mums and adults from our chiropractors.

Babies

Is Your Baby Favouring Looking To One Side?

You've probably noticed it… Your baby seems to love looking one particular way. Maybe they struggle to turn their head the other direction. Maybe they feed more comfortably on one side.

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Babies

Tongue Tie

Tongue ties are relatively common and something we often get asked about. They are estimated to occur in 2.7 to 10.7% of the population.

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Pregnancy & mums

Wrist Pain In Mums

Wrist pain in mums is a common issue, especially for those who have recently had a baby or have young children that are still being lifted.

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Safety

When Can A Car Seat Be Moved Forward Facing?

According to Queensland's child restraint laws, you can turn a car seat forward-facing under certain conditions based on age and weight guidelines.

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Children

Osgood-Schlatter and Knee Pain In Kids

Osgood-Schlatter is a common cause of knee pain in kids aged 9 to 14, particularly those who are active in sports.

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Babies

How Young Can Babies Have Chiropractic Care?

Chiropractic care is often thought of as being for adults with back pain, but did you know that babies may also benefit?

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Adults

MLS Laser for Pain

Understanding MLS (Multiwave Locked System) Laser Therapy: a cutting-edge solution for pain relief and healing.

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Adults

Sciatica and Chiropractic Care

Sciatica is a very common condition that often affects the low back, hips and legs. It can cause debilitating pain and impact your quality of life.

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Babies

Babies who hate the car seat

Babies who hate the car seat is one of the most common reasons parents bring their babies to see us.

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Children

Scoliosis In Children

Scoliosis in children is the lateral deviation of the spine, known by most as a "crooked spine". When does it develop?

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Babies

Babies Don't Get Cracked

Some parents are hesitant about seeing a chiropractor for their baby because they think babies receive the same treatment as an adult.

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Adults

Dry Needling

Many of our chiropractors offer dry needling, a fantastic technique and adjunct to chiropractic in helping to remove muscle tension.

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Adults

Psoas Muscle Stretch

Psoas muscle stretching, as shown in the video, is one of the most effective ways we have found to stretch this major hip flexor.

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Babies

How To Pick Up A Baby With Head Control

Our chiropractors recommend picking up a baby who has head control by gently grasping around the trunk. Lifting under the arms should be avoided.

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Babies

How To Pick Up A New Born Baby

Picking up a newborn baby may be daunting for first time parents. This video shows the best way to pick up and handle a baby from birth.

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Babies

Bottom Shuffling Babies

Bottom shuffling babies are commonly seen in practice. Some infants scoot around on their bottoms instead of crawling.

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Children

Back To School Tips To Help Prevent A Sore Neck Or Back

Ensure your spine is aligned by having a chiropractic check up. Use a backpack with 2 straps and have one over each shoulder. Sit up straight in class.

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Adults

Shoulder pain

Shoulder pain is one of the more common complaints we see in the chiropractic office. What causes it?

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Children

Shin Splints

Shin splints are irritation to the muscles, tendons and bone of your lower leg (tibia) that often cause pain when walking or running.

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Children

Top 5 Tips Before Starting Sports

Many sport professionals, athletes and weekend warriors use chiropractic as part of their wellness routine, for prevention or injury recovery.

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Babies

Should I use a bumbo with my baby?

Should I use a bumbo for my baby is a common question we get asked. It is up to each parent to understand the pros and cons.

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Babies

Safety of Chiropractic for babies and children

The safety of chiropractic for babies and children was explored in a new Australian study, the largest of its kind.

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Safety

What Age Can My Child Sit In The Car Without A Car Seat?

What age can my child sit in the car without a car seat is a common question. It is illegal for any baby or child under a certain age.

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Safety

When can I face my babies car seat forward

This is a very common question we get asked. In Australia the law states that your baby must stay rearward facing until a certain age.

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Pregnancy & mums

Which way to sleep when pregnant?

Which way to sleep when pregnant is a very common question in the clinic. During pregnancy it is recommended to sleep on the left side.

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Adults

Headaches

Headaches are extremely common, affecting more than half of the population. Tension-type headaches are the most common.

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Adults

Back pain and chiropractic

One of the most common causes of back pain is musculoskeletal, from the spine, muscles, intervertebral discs and nerves.

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Babies

Which Formula To Use With My Baby?

For some mums breastfeeding is no longer an option. For others, a bottle of formula at night may satisfy their baby longer.

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Adults

Vitamin D

What's the deal with Vitamin D? By Dr Adam Epskamp. The sun is celebrated in Queensland, but how much do we really need?

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Babies

Advantages and Disadvantages Of Using A Dummy

Whether or not to use a dummy can be a controversial topic among parents. For some, using a dummy can be helpful.

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Babies

Should I Use A Walker For My Baby?

Should I use a walker for my baby is a question often asked by parents. Walkers create some free time for parents, but are they a good idea?

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